Retreats

Explore new terrain, commune with like-minded people, and reconnect with your deepest self through purposeful time away

Spring Mini-Retreat, 2025

Sowing Seeds: Creating Intention
Through Yoga & Poetry
a mini retreat

March 23, 2025
10am-4pm

Join Shannon Cody Yoga and Poet Courtney LeBlanc for a day of yoga and poetry in a beautiful setting at Fox Haven Farm. We'll cultivate our intentions, planting the seeds for a new season of personal and creative growth. All levels of experience are welcome!

Details
- 2 x 1 hour yoga classes
- 2 generative poetry workshops
- lunch included (optional)
- light snacks provided

Costs
Early Bird Registration (until Feb 9)
-$125 without lunch option
- $150 with lunch option

After Feb 9
- $150 without lunch option
- $175 with lunch option

Our Venue
Fox Haven Farm is an herbal farm, ecological retreat, learning center, and wildlife sanctuary situated in the Catoctin valley of western Maryland (Piscataway land).

Meet Courtney, our co-host!

Courtney LeBlanc is the author of the full-length collections Her Whole Bright Life (winner of the Jack McCarthy Book Prize); Exquisite Bloody, Beating Heart; and Beautiful & Full of Monsters. Her next collection, Her Dark Everything is forthcoming in April 2025. She is the Arlington County Poet Laureate and the founder and editor-in-chief of Riot in Your Throat, an independent poetry press. She loves nail polish, tattoos, and a soy latte each morning. Find her online at www.courtneyleblanc.com.

Sign me up!!