SHANNON CODY YOGA
movement, mindfulness & exploration
Retreats
Where do you see yourself? How do you wish to move through the world?
Explore new terrain, commune with like-minded people, and reconnect with your deepest self through purposeful time away
Save the Date
Details
- 2 x 1 hour yoga classes
- 2 generative poetry workshops
- lunch included (optional)
- light snacks provided
Costs
Early Bird Registration (until Feb 9)
-$125 without lunch option
- $150 with lunch option
After July 1
- $150 without lunch option
- $175 with lunch option
Mark your calendar for our
Spring 2025 retreat...
Sowing Seeds: Creating Intention
Through Yoga & Poetry
a mini retreat
March 23, 2025
10am-4pm
Join Shannon Cody Yoga and Poet Courtney LeBlanc for a day of yoga and poetry in a beautiful setting at Fox Haven Farm. We'll cultivate our intentions, planting the seeds for a new season of personal and creative growth. All levels of experience are welcome!
Our Venue
Fox Haven Farm is an herbal farm, ecological retreat, learning center, and wildlife sanctuary situated in the Catoctin valley of western Maryland (Piscataway land).
Meet Courtney, our co-host!
Courtney LeBlanc is the author of the full-length collections Her Whole Bright Life (winner of the Jack McCarthy Book Prize); Exquisite Bloody, Beating Heart; and Beautiful & Full of Monsters. Her next collection, Her Dark Everything is forthcoming in April 2025. She is the Arlington County Poet Laureate and the founder and editor-in-chief of Riot in Your Throat, an independent poetry press. She loves nail polish, tattoos, and a soy latte each morning. Find her online at www.courtneyleblanc.com.