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Accelerate your
Growth with Private Yoga

Instruction

Whether you've been at this for a while, or you are just getting started, private instruction can help you dive deeper into your practice. Work with me one-on-one to get personalized instruction that meets you exactly where you are. Together we'll develop a plan that supports your interests and physical needs, while helping you build confidence and strength. 

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*in-person and zoom options are available

Relaxation
People stretching on mats
Yoga Group

Private Group Yoga Instruction

Does your workplace need a mindfulness and movement break? Want to offer a special way to connect? I will create a custom offering to bring a peaceful time-out to your group. 

Empower
Growth

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STAY IN THE KNOW

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