top of page
SHANNON CODY YOGA
movement, mindfulness & exploration
Accelerate your
Growth with Private Yoga
Instruction
Whether you've been at this for a while, or you are just getting started, private instruction can help you dive deeper into your practice. Work with me one-on-one to get personalized instruction that meets you exactly where you are. Together we'll develop a plan that supports your interests and physical needs, while helping you build confidence and strength.
​
*in-person and zoom options are available
Private Group Yoga Instruction
Does your workplace need a mindfulness and movement break? Want to offer a special way to connect? I will create a custom offering to bring a peaceful time-out to your group.
Empower
Growth
STAY IN THE KNOW
bottom of page